Click and Drop
click on a word in the box above and then on the appropriate gap.
You can also write in the gaps.
1. A: I’m very stressed after exams. What exercise should I do to relax the muscles in my and my shoulders?
B: OK. Stand with your and feet apart and your hands on your . Then, slowly rotate your to the left, back, right and front. Change direction and repeat a couple of times.
2. A: I often get backache. My doctor told me to exercise. What exercises can I do?
B: Put your on your hips. Move your to the left and then slowly to the right. Keep your down.
3. A: I want to start running, but I have heard you can get injured if you don’t start carefully. What do I need to do before starting?
B: It’s important to warm up your muscles before you run. You can walk for a few minutes, or you might like to do this exercise. Stand with your together, put your hands on your and bend them a little. Slowly rotate your knees to the left and then to the right.
